If you look anywhere online you will not find the statement ‘Consideration Before Condemnation.’ That’s because I made it up 6 months ago. Yup, I’m taking credit for it. CBC has helped me to remember to stop and think before I act/react. It’s a huge reason why I have made so much progress in my recovery. Try it, I think you will be surprised at the results.
Here’s a funny thing: Bad Attitude, Bad Day. Sad Attitude, Sad Day. Hopeful Attitude, Hopeful Day. My attitude has a lot to do with how my day goes. Change my attitude, change my day. Cool.
As I think, then so I feel. Don’t think it’s true? Think about something sad. Think about something happy. Think about something gross. Think of something beautiful. I rest my case. You control how you feel every second of everyday. Change The Tape.
