My Recovery: 52 Months Clean
When I started this blog in October of 2016, after a 5 month stay in jail, I had no inkling of where my sobriety would take me. Fast forward 52 months, and here I am, still clean and sober! This blog, up until now, chronicled my experiences in brutal and raw honesty.
From October of 2016, until November of 2017, I learned about recovery through multiple VA treatment programs for Veterans. The principles I learned helped keep me strong, when I finally went back on my own. I even developed an acronym for the 5 pillars of my recovery.
The acronym, S.N.A.G.M., stands for SPIRITUALITY, living in the NOW, ACCEPTANCE, GRATITUDE, and MINDFULNESS. These 5 principles, along with the lessons I learned in therapy, courses like Dialectical Behavior Therapy and Cognitive Behavior Therapy, have served me well in my recovery journey; I have not relapsed once since I was basically forced into sobriety by jail, on May 12, 2016.
Now, I want to take you dear readers on a different journey with me: in addition to the 5 principles that have kept me recovered, I have another 25 principles that I think are essential to living life wisely. In the coming months, I plan to draft an outline of a book I wish to write, tentatively titled Principles of Purpose: A Guide to Living Life Wisely. You will see the menu, and its subsequent posts, by clicking on Principles of Purpose.
Drawing from instances of my own life, I want to share these 30 principles with you. In essence, I first want to get you up to speed with the remarkable events of my life, since April of 2017-when I essentially stopped blogging-and then go back through my life, sharing with you how these principles could have-or did have-an effect on my life.
Much of my life has been shrouded in trauma, alcohol abuse, mental health issues, and self-destructive and poorly designed patterns of behavior. I intend on being brutally raw and truthful about, not only my life, but also about the decisions that shaped it.
I hope that you will join me in this new journey. I think the principles I am going to share are largely going to be obvious to most of you. But I also think that I will be able to illustrate, sometimes in dramatic fashion, how the application of these principles can prove exceptionally difficult, especially if childhood was particularly horrible.
In the telling of my journey, I hope that I am able to impart to you, some of the wisdom I have gained in my 56 years. I hope that I am able to help you avoid mistakes I have made, learn how to improve the quality of your life, gain perspective on how to overcome traumas through self_care, and come away from the experience a little better off than when you started.