My Daily Thought: Thought Control


wp-1485751247123.jpgAs I think, then so I feel.  Don’t think it’s true?  Think about something sad.  Think about something happy.  Think about something gross.  Think of something beautiful.  I rest my case.  You control how you feel every second of everyday.  Change The Tape.

7 comments on “My Daily Thought: Thought Control”

  1. I just had a conversation with a friend yesterday about this. How we think is how we feel, and how we feel is how we behave. So says reality therapists, and I happen to largely agree, with the goal also keeping centered on how WE actually feel, as far from external influences as possible.

    Liked by 1 person

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